..........

what is the cognitive state of mind when u feel you've done something you shouldn't have.. the feeling that wouldn't go away.. the feeling of having hurt someone very dear(or getting them angry)... the feeling of remorse... the "brick on the conscious".. the perception of being wrong in the conscious an sub conscious state of mind..

uummm.. i guess that pang of emotion is called guilt.. something i'm currently experiencing..

once i told my friend "dash the guilt and throw it out of the window" and she said it ain't that easy.. well however trivial that matter is.. probably highly insignificant and easily forgettable.. today i agree that it ain't that easy to dash the guilt and throw it out of the window..

the least i could do to sooth my conscious was to apologize to that dear one i hurt.. i did.. profusely and genuinely but the guilt doesn't seem to go away...